Magnesium Glycinate is a supplement that boosts magnesium levels in those that may have a deficiency. Magnesium is a vital nutrient for regulating many body processes, including muscle and nerve function, blood sugar levels, and blood pressure. This mineral also supports the making of protein, bone, and DNA.
It is recommended to take magnesium in this form, since it is easier to absorb and gentler on the stomach. Unlike other forms of magnesium, it might not cause as many side effects, such as an upset stomach or loose stools. The body requires magnesium in large amounts, which is why our supplement features 425mg magnesium glycinate.
People with the following conditions might see positive effects after taking magnesium glycinate*:
- High blood pressure or heart disease: may help decrease blood pressure
- Type 2 diabetes: consuming high amounts of magnesium in the diet might reduce the risk of type 2 diabetes
- Bone deficiencies: may reduce the risk of bone fractures.
- Migraine headaches: may reduce the frequency of migraines.
- Depression: may maintain proper serotonin levels
Suggested use: as a dietary supplement, take two (2) veggie capsules once daily before a meal or as directed by Healthcare Professional.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. People who have kidney issues should consult a doctor before taking magnesium glycinate. Kidney problems can cause difficulties in excreting the excess magnesium.
*These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.